The Central New York
Family Sports Centre

Syracuse,NY ⚫ Est. 1996

Coed Indoor League (Sundays)

Starts Sunday, October 25, 2026

Guaranteed 8 games over an approximately 11-week session.

REGISTER TEAM

League Information:

Schedule:

  • Weeks 1 to 4: games are scheduled between 5:00 and 11:00 PM, with no byes.
  • Week 5 onward: games are scheduled between 8:00 and 11:00 PM; byes occur during this stretch.
  • Games will consist of two 25 minute halves.
  • Game times will rotate. A team scheduled later one week will get an earlier time the following week.

Schedule Requests:

Please add any schedule requests your team may have on the form during registration. Requests are not guaranteed, but we will do our best to accommodate them.

League Fees

  • $950 per team
  • $100 deposit is due at registration to hold your spot.
  • The remaining $850 balance is due by the start of your third game.
  • Receive $50 off when you pay in full at the first game.

Coed League Rules:

Game Format:

  • 7v7: 6 field players plus a goalkeeper.
  • At least 3 women must be on the field at all times.
  • FIFA Laws of the Game apply unless stated otherwise below.
  • All free kicks are direct, except the kickoff. Opponents must be 10 feet away until the ball is in play.
  • Kickoffs may go in any direction, but a goal cannot be scored directly from a kickoff. The away team kicks off first; the home team kicks off the second half.
  • No slide tackles by field players. Goalkeepers may slide to make a save only inside the penalty area.
  • If a team is down by 5 or more goals, it may add an extra player until the game is tied.
  • Unlimited substitutions on the fly. The player coming on must wait at the dasherboard by their own bench until the substitution.

Equipment and Conduct:

  • Size 5 ball, provided by the team listed first on the schedule (or the CNYFSC) and approved by the referee.
  • Blue card: 2-minute releasable penalty.
  • Yellow card: 3-minute releasable penalty.
  • Red card: ejection; the team plays one player short for 5 minutes, and the player is suspended for the next game.
  • Shin guards are highly recommended.
  • No hard plastic or metal jewelry. No hard casts.
  • Only goalkeepers may wear pants.

Players and Rosters:

  • Players may play on only one team per division.
  • Rosters must be submitted before the first game. Teams using unrostered players may forfeit those games.

Playoffs: The top 4 teams make the playoffs.